Meditations

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Meet Your Soul

A Guided Audio Meditation with Elisa Romeo

$4.99

Your soul is the oldest, wisest and always-loving part of yourself. She is the you, outside of your stories and beliefs, that exists behind your ego. She is the accumulation of all the wisdom and experience that you have gathered over lifetimes.

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The Power Reset Meditation

A Guided Audio Meditation with Elisa Romeo

$4.99

This is a super-charged dose of calming Soul connection for those times when you are stressed, overwhelmed and burnt-out. I created this for my extremely busy clients who wanted immediate healing fast via their ipod during a busy work day. Put on your headphones and take a short break outside, sit in your car at lunch or even listen in the bathroom if you have to. Restore your energy no matter how short on time. No more excuses.

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This simple meditation is a powerful way to humble yourself and get “out of the ego.” Centering is incredibly helpful to get ‘neutral’ on emotionally charged topics. With practice, you will be able to take a free vacation from the world, anytime you want.

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Meet and Name Her Visualization

A Guided Audio Meditation with Elisa Romeo

FREE

We need to meet Her to Love Her. This guided visualization introduces you to your Soul. After this, you will have a direct and personal relationship with your Higher Self.

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Ground

A Guided Audio Meditation with Elisa Romeo

FREE

Grounding is one of the most basic and powerful meditations. It helps create the strong physical container for the Soul to send Her energy down to the planet and incarnate. When we ground, we physically embody the Soul, greatly enhancing the manifestation process.

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Meet Your Gremlin

A Guided Audio Meditation with Elisa Romeo

FREE

We can’t fight an enemy we don’t see. This meditation will help you to become conscious of those sabotaging inner characters, out to lure you to sleep and away from your Soul.

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Heart-Knowing

A Guided Audio Meditation with Elisa Romeo

FREE

The heart is not only a physical organ; it is an incredibly wise guidance system that can be used to make powerful decisions in our lives. Heart-knowing is an advanced form of intelligence, located quite literally in the heart center. This meditation will help you to become intimate with the way your heart speaks to you.

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Safe Place

A Guided Audio Meditation with Elisa Romeo

FREE

This meditation helps to slow the mind and brings you into the moment. If you are feeling charged or reactive, this visualization helps you to move out of trauma and find a safe place in which to receive comfort.