It has taken me three days of a migraine to process and articulate the horror that has been energetically fueling our nation this past week. As we head into this intense solar eclipse, the density is thick with projection and polarization. It can be a time of massive release and healing if we can align with Love consciousness. It only takes a brief stroll down the comment section of any...
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I have been Soul journaling almost everyday for the last 20 years.  This is my MAIN daily spiritual practice (even over meditation), and I am still obsessed and fanatical about the whole process. Soul journaling has never let me down. It has become the method in which I met my inner Guru and Spiritual BFF who always has my back and gives the best advice on the planet (and off the...
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"Gender is in everything; everything has its Masculine and Feminine Principles." -The Kybalion (I have written this blog post in two different voices--from the Feminine Principle and the Masculine Principle. You will notice the writing and 'voices' vary based on the energetics coming through. My intention is to bring awareness to the practice of discerning and identifying the shifting...
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The Happiness Quest

Posted February 24, 2017 in Spiritual Psychology
I remember driving home with my mom when I was in 4th grade, when suddenly an overwhelming ‘Ah-ha’ moment came over me; staring out the window, sitting in the back seat, I became completely captivated by a magnetic Knowing: “The point--the meaning of life, is HAPPINESS—to be HAPPY.”   I’m not sure what caused this existential (and potentially super-obvious)...
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Clients are shocked when I know details about their relationships that they have not revealed to me. I explain to them the subtle relationship dynamics of how they fight with their husband, their parents or their boss at work. How do I know these intimate details like your son needs to be comforted immediately or he will have a fit but your daughter needs 10 minutes alone to calm down? I have...
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As energetic beings we are always emiting a frequency and engaging in the energetic communication with others. One way we communicate is through energy cords. The reality is that we have cords that are both positive and negative. Some cords are necessary, (like when we first have a baby) and are there to help psychically connect us. Mothers are often shocked to discover that they leak milk...
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This morning I watched a channeler, (deceived by a false light being), ‘transmit’ a message from Mary Magdalene to encode humanity with a light activation to assist in the ascension process. As she began to speak I felt waves of confusion, sadness, and then disgust come over my body. Was I being ‘judgmental’? I checked in--No, I was actually fucking heartbroken. This is the...
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Love IS Color

Posted July 8, 2016 in Healing / Self Care
In the wake of all the horrifying news of racial violence I have been seeing a bunch of "I don't see color" and "# all lives matter" social media posts. Yes, for sure, we are Souls having a human experience--but it is serious spiritual bypassing to pretend that being brown/black does not significantly increase your chances of being beaten and/or killed--BECAUSE OF COLOR. So humans, we...
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Stay Tuned

Posted June 30, 2016 in Healing / Self Care
  I have been surviving between the worlds recently. Living between the ‘old way’ and the new, still-birthing thing. The old way is not, by any means, bad. This is why it is so hard to leave it behind. The old way is tried and true and culturally safe, understood and identifiable. The old way is my psychotherapist self—supporting safe boundaries and active reflective listening....
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We all need stories. Stories are what connect us to each other and to all of humanity. Parables, in particular, are important stories which reveal depth and universal meaning. The parable that I share with you today is one of my favorite and addresses the discomfort, insecurity and short-sightedness we feel as humans trapped in a limited and material-based reality. As a medium, I speak daily...
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