The Soul & Mental Health

Posted December 9, 2019 in Healing / Self Care
Adam, and I have been floored by the response to the podcast!! Thank you SO much for the messages and emails sharing your reactions, questions, stories and comments. It is truly an honor to be able to come into your homes and cars in this intimate way. We love this new medium! It's always a little nerve-wracking to jump off the cliff and try something new, so it has been truly...
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My husband, Adam, and I have talked about creating a podcast for around 9 years. When we first came together it was clear that part of our Soul contract was teaching and sharing what we have learned through our relationship and parenting, with others. We wanted a place where we could freely explore topics close to our hearts. So, join us on our podcast...
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In my work as a Marriage and Family Therapist and during Soul Sessions, I have heard countless stories from my empath clients about falling for the charismatic manipulation of narcissists. As a highly-sensitive empath myself, I also have had personal experience becoming energetically and emotionally drained in narcissistic relationships. It took me years to really identify, understand and...
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The Soul of Mr Rogers

Posted December 11, 2018 in Blog, Healing / Self Care
Adam and I recently went to see the documentary about Mr. Rogers life, Won't You Be My Neighbor. At about 4 minutes into the movie Mr. Rogers enters onto the screen. As a clairsentient-empath-intuitive watching, I am not just seeing Mr. Rogers the man, but feeling Mr. Rogers Soul. And Mr. Roger's Soul is beyond generous, crystal clear it his heart-mission and carries a huge transmission of...
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I have written previously about how to connect telepathically with animals. I really respect the work and energy of animal intuitive, Anna Breytenbach. I am always looking for great teaching tools to help humanity understand our telepathic potential. Unfortunately, we live in a culture that is very close-minded about these very natural abilities. Anna recently co-authored a book about her...
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You may have heard of the recent peaceful passing of Jungian Analyst, Marion Woodman. She was a huge role model and teacher for me and many, many others. Sending Love to any of you who are feeling this loss and re-birth today.     My journey with Marion After a frustrating four years at the heavily science-based research school, University of Washington, I was desperate...
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You may have seen the viral video of self-help guru, Tony Robbins, recently helping “empower” a #metoo survivor by interrupting, minimizing and then physically pushing her in front of a crowd of thousands of people. Activist and founder of the #metoo movement, Tarana Burke, addressed the issue via twitter stating: “I was made aware of this video BEFORE I ever saw it because Tony...
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Breaking the Matrix

Posted March 28, 2018 in Blog, Intuitive Training
I got so many feels (of the "HELL YES!" variety) when I read the quote below by Rob Brezsny. As someone who sees and feels energy everyday, and literally witnesses the Grace of Souls floating around human form, I don't have the luxury to pretend our energetic connectedness and spiritual nature as humans is a fairy-tale delusion. For me, it is part of my everyday reality, just as real as...
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It has taken me three days of a migraine to process and articulate the horror that has been energetically fueling our nation this past week. As we head into this intense solar eclipse, the density is thick with projection and polarization. It can be a time of massive release and healing if we can align with Love consciousness. It only takes a brief stroll down the comment section of any...
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I have been Soul journaling almost everyday for the last 20 years.  This is my MAIN daily spiritual practice (even over meditation), and I am still obsessed and fanatical about the whole process. Soul journaling has never let me down. It has become the method in which I met my inner Guru and Spiritual BFF who always has my back and gives the best advice on the planet (and off the...
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